Serenity Weighted Blanket review 2021: This is all you ever wanted in a Weighted Blanket!!!!!❤
Weighted blankets are one of the newest trends to enter the bedroom with promises of improving sleep, as well as relieving anxiety and stress. According to the , 40 million adults in America suffer from anxiety disorder which accounts for about 18.1-percent of the population. Thankfully, anxiety can be treated in many different ways, and the weighted blanket is one of them.
While this product may seem like it’s a relatively new invention, it’s actually been used for quite some time by those in the special needs community, including individuals on the autism spectrum who often have difficulty sleeping. However, it wasn’t until recently that this was introduced as a sleep aid for the general public. Naturally, the popularity of these blankets has caused many companies to jump on board which means this product is now widely available.
Before shelling out a couple hundred bucks, let’s find out what the hype is all about and whether or not these Serenity Weighted blankets actually work…
Overview of a Serenity Weighted Blanket?: Serenity Weighted Blanket Review :
A Serenity weighted blanket is exactly what it sounds like, a blanket that is weighed down with small objects like pellets, discs, or beads to give a person the sensation that they are being gently hugged to calm and settle the nervous system. They typically weigh anywhere from 5 to 30 pounds, creating a pressure that mimics the therapeutic technique known as deep pressure stimulation, says .
Healthline explains that deep pressure stimulation is used to relax the nervous system which can provide many different benefits like reduce anxiety, lessen pain, and improve mood. It has been used in addition to other treatments like massage therapy and support animals.
This 3-piece All Season Weighted Blanket Set features a soft microfiber construction with a cool-to-the-touch, summertime-friendly back side to provide the ultimate in breathable and super-soft year-round comfort. The removable plush cover is made with patented Velvet Plush construction and is luxuriously soft and warm for those chilly wintertime months.
Relax and achieve more restful sleep with our microbead filling that provides evenly distributed weight throughout the blanket with a square quilted pattern that is stitched with precision.
How does Serenity Weighted Blanket work?: Serenity Weighted Blanket Reviews:
The Serenity Weighted Blanket works by applying its distributed weight over your entire body providing a natural-feeling gentle pressure to soothe stress, promote relaxation and bring you to a mindset of well-being.
The Serenity Sleep weighted blanket has a Dual-Temperature design, meaning one side is cooling and one is warming. It’s filled with glass beads and also has a removable, washable duvet cover.
Relax and soothe tired eyes with the perfect pressure from the evenly distributed weighted eye mask with an adjustable strap for a more restful sleep.
Specifications of Serenity Weighted Blanket:
- Quilted pattern distributes weight evenly throughout blanket
- Eye mask provides the perfect pressure evenly to aid in more restful sleep
- Suggested for adults more than 125 lbs.
- Not for use with children
- Generous 60″ x 70″ size
- Microfiber/Velvet Plush Cover: 100% Polyester
- Filling: 89% glass beads/ 11% Polyester Fiber
Main features of Serenity Weighted Blanket:
- Dual Temperature : Featuring PCM technology to absorb body heat and provide instant cooling when you need it. Simply flip the blanket over when you don’t.
- Anti Microbial: Fresh and safe for skin, our anti-microbial protection stops bacteria and odors in their tracks without transferring to your skin.
- Glass Bead Filling: Evenly distribute weight across your body with glass bead and polyester fiber fill in 5.5” quilted squares.
- Removable Cover: Warm and cuddly mink on one side, cool bamboo rayon jersey knit on the other, with antimicrobial protection all over.
Serenity sleep Weighted Blanket construction material:
- Color:
Gray, Navy, Tan
- Warm Side’ Fabric:
Knit Micro Mink, 100% Polyester
- Cool Side’ Fabric:
Jersey Knit, 100% bamboo rayon
- Insert:
Woven Outer Shell, 100% Polyester with 100% Polyester Fiber fill
Weight: 170 gsm fiber fill + Glass beads
- Care Instructions:
Separate outer cover and insert first.
Outer cover: Machine wash cold, tumble dry low. Do not bleach. Do not iron.
Insert: Spot clean only.
Benefits of Serenity Weighted Blanket: Serenity Weighted Blanket Review
- May Increase Serotonin:
As we already mentioned, the Serenity weighted blanket works to provide deep pressure stimulation or “deep touch pressure” which mimics the feeling of being held or hugged to provide feelings of safety, comfort, and relaxation. It’s similar to swaddling a newborn baby, but for adults. According to , deep touch pressure “has been shown to increase serotonin, a neurotransmitter involved in the regulation of sleep that has a calming effect.”
The feeling of being hugged causes the body to produce oxytocin which provides additional benefits, such as reducing pain and stress, while also boosting the immune system, says the source.
- Ease Stress and Anxiety:
Of course, one of the biggest draws to the serenity weighted blanket is its promise to reduce anxiety and stress. We all struggle with these two things, but for some people it’s the reason they can’t fall asleep at night. While the effects of weighted blankets are still debated by some, there has been quite a bit of research on whether or not weight blankets can actually reduce anxiety.
The Serenity sleep weighted blanket works to decrease activity in the nervous system and lessen any feelings of anxiety. A study published in the found that “deep touch pressure” can provide feelings of safety, relaxation, and comfort. Another study in the journal found that most participants reported lower anxiety levels after using a weighted blanket.
has also found that “deep pressure stimulation can help reduce autonomic arousal,” writes Healthline. “This arousal is responsible for the symptoms of anxiety, such as increased heart rate.”
- Limit Movement
Are you one of those people who tosses and turns at night? Is this restless movement keeping you or your partner up at night? The serenity weighted blanket can help with this. Thanks to its evenly distributed weight and gentle pressure across the body, the weighted blanket limits a person’s movement, keeping them still until morning. This means less tossing and turning in the night!
Many people have turned to weighted blankets to provide more stillness in their sleep and reduce how often they wake up in the night. Less disruptions in the night means better quality sleep.
- Relieve Symptoms of Sleep Conditions: Serenity Weighted Blanket:
While there are certain conditions such as obstructive sleep apnea, asthma, or claustrophobia, where the weighted blanket would not be recommended for, there are many others it may help with. People who suffer from conditions like restless leg syndrome, insomnia, and chronic pain conditions can use a weighted blanket to help relieve their symptoms. notes that serenity weighted blankets can even be used for psychological conditions, such as depression.
- Improve Mood: Serenity Weighted Blanket review
It may seem obvious that if a person is sleeping better, they’ll be in a better mood! That is true, but there’s also evidence that a weighted blanket can reduce cortisol in the body which is the human body’s main stress hormone, says Forbes. In addition to this, the weighted blanket encourages the production of serotonin, the hormone associated with feelings of “happiness and well-being.”
- Treat Autism and Other Disorders: Serenity Weighted blankets have long been used as a form of sensory integration therapy for people with autism or other disorders that affect their sensory experiences. Experts believe weighted blankets can help regulate emotions and behavior, says after talking to Teresa May-Benson, an occupational therapist with the nonprofit Spiral Foundation. “It’s very much based on deep pressure helping to calm that arousal level in the system and help with self-regulation,” she says.
According to Live Science, deep pressure touch “stimulates the release of serotonin and dopamine, two neurotransmitters that tend to make people feel more relaxed.” Research published in found that a slow and gentle touch can stimulate parts of the limbic system, the brain’s network that processes emotion and fear. This is why people with sensory-processing disorders, like autism, are sensitive to touch, says Mary-Benson to Live Science. It’s also why the deep pressure of a weighted blanket can help calm them.
What is the Serenity Weighted Blanket Made Of?
There’s a good variety of materials used in weighted blankets, so let’s go over what the Serenity Sleep blanket is made of.
This Weighted blanket has an inner and outer layer.
- The outer cover unzips to reveal the inner blanket, which is attached with ties inside the outer cover.
- The inner blanket has gridded stitching that holds glass beads, which are what gives the blanket its weight.
- That gridded stitching ensures that the glass beads are contained and can’t pool on one side of the blanket.
- Additionally, the outer cover is treated with an antimicrobial finish to prevent bacteria growth.
The Serenity Sleep blanket also has a Dual-Temperature design — one side is cooling, one side is warming. Each side has slightly different materials. The outer cover of the warm side is made from a soft, minky material that almost feels like crushed velvet. The inner blanket on the warm side is made with polyester.
On the cooling side, the outer cover is a much smoother material than the mink fabric; it reminds me of the feel of a soft T-shirt. The inner blanket on the cooling side is made with Phase Change Material. Phase Change Material absorbs and releases your body heat to maintain a cool temperature.
How Much Does the Serenity Sleep Weighted Blanket Weigh?
The Serenity Sleep weighted blanket is available in three weights:
- 15, 20
- 25 lb
It’s also available in two sizes:
- 48” x 72”
- 80” x 87”.
How do I choose the Serenity Weighted Blanket that will be fitted?
When choosing a weight, you’ll want to pick a blanket that’s about 10% of your body weight. For instance, if you weigh 150 lb, then the 15 lb option would be the best weighted blanket for you. This ratio is the best to experience Deep Pressure Touch, which is what creates the positive effects from a weighted blanket. Applying Deep Pressure Touch has been shown to reduce stress-inducing hormones and increase productions of hormones that make you feel calm and happy. Basically, a weighted blanket could help you get a better night’s sleep!
Many people with ADHD, anxiety, autism, or insomnia have found weighted blankets to be helpful for this reason, as well as just being comforting and cozy!
What Does the Serenity Sleep Weighted Blanket Feel Like?
I thought the Serenity Sleep blanket had excellent weight distribution, thanks to the quilted grid on the inner blanket that partitions the glass beads. Each square on the grid contains some glass beads and the stitching prevents them from pooling on one side of the blanket.
The amount of weight and pressure I felt from the blanket was really comfortable and relaxing. I actually ended up accidentally napping when I was reading under it at home! I think this blanket can help you sleep better and reduce nighttime. It also works great as a throw blanket in your living room for reading or watching TV.
I also really like the feel of the duvet cover. The ultra-soft warm side is definitely my favorite, but the cooling side still has a nice feel, too. I’m always a fan of all things super soft, so I’m a little biased towards the warm side’s velvety feel.
Is the Serenity Sleep Weighted Blanket Good for Hot Sleepers?
I was super impressed with the reversible Dual-Temperature design on this blanket. When I first tested it, I tried the warm side first. As predicted, it was pretty toasty — which, as someone who is usually cold, I loved.
After warming up quite a bit, I switched over to the cold side. I was honestly taken aback by how cool the cooling side felt! The Phase Change Material is super effective at making the surface of the blanket feel cool to the touch. I will say that over time, the cool side didn’t remain as cool as that initial moment, but it was still significantly cooler than the warm side.
This blanket would be a great option for hot sleepers, people who fluctuate between hot and cold, or for someone looking for a weighted blanket for all seasons.
How Durable is the Serenity Sleep Weighted Blanket?
Overall, I would say this blanket seems quite durable. The materials used in the removable cover and the inner blanket feel high-quality and the blanket seems well made. One small less-than-stellar product detail I did notice is that since the zipper is a little smaller, it can be tricky to zip and unzip without snagging on the fabric.
Additionally, since the outer cover is machine washable, it should be easy to keep this blanket fresh and clean.
The Serenity Sleep weighted blanket has a Dual-Temperature design, meaning one side is cooling and one is warming. It’s filled with glass beads and also has a removable, washable duvet cover.
Who Should Try the Serenity Sleep Weighted Blanket?
- Hot sleepers should really need the Serenity Sleep blanket! I was seriously impressed with the Phase Change Material’s ability to keep me cool.
- If you need a weighted blanket that’s simple to keep clean, you’ll appreciate that you can machine wash the outer cover. The inner blanket is spot clean only, but if you keep the cover on, that should be no problem.
- This blanket can also work well either for sleeping or using as a throw blanket. The smaller size works really well for the latter, but the larger one could be better for sleeping since it’s more similar in size to a comforter.
Serenity Sleep Weighted Blanket Prices, Sizes, and Colors
Interested in buying the Serenity Sleep blanket? Here are the prices, listed by size. All prices are listed before discounts, which you can get by clicking one of the coupons throughout this review!
- Size Weight Price
- 48″ x 72″ 15 lb $159
- 48″ x 72″ 20 lb $169
- 80″ x 87″ 20 lb $189
- 80″ x 87″ 25 lb $199
CHECK PRICES HERE
Resident Serenity Sleep Weighted Blanket review
The Serenity Sleep weighted blanket has a Dual-Temperature design, meaning one side is cooling and one is warming. It’s filled with glass beads and also has a removable, washable duvet cover.
When shopping for bedding and accessories, color is an important consideration. The Serenity Sleep blanket is available in three colors: tan, gray, and navy blue, which is the color of the blanket I tested for this review.
Frequently asked questions about Serenity Sleep Weighted Blanket
How does the Serenity Sleep weighted blanket ship?
The Serenity Sleep weighted blanket ships for free within the United States, except in Hawaii and Alaska, where you’ll have to pay an additional fee. The blanket should ship within 1–3 business days
Does the Serenity Sleep weighted blanket come with a warranty?
Yes, the Serenity Sleep blanket comes with a 5-year manufacturer’s limited warranty.
How do I clean the Serenity Sleep weighted blanket?
Resident’s care instructions for the Serenity Sleep blanket recommend washing the outer cover in cold water and tumbling on low to dry. The inner blanket is spot clean only.
Can I return the Serenity Sleep weighted blanket after opening it?
You can initiate a return within 30 days of delivery, if you’ve already opened the blanket. To return it, the blanket must be clean and in good condition. If you haven’t opened it, you can return within 300 days of delivery.
Will a weighted blanket help me get a good night’s sleep?: Serenity Weighted Blanket review 2021
Weighted blankets and the Deep Pressure Touch they provide have been shown to increase production of hormones that make you feel relaxed, which can help you fall asleep if you struggle with anxiety or restlessness around bedtime.
Pros and cons of Serenity Weighted Blanket:
Below are the pros of Serenity Weighted Blanket:
- Use it All Year: The ultra soft fabric is perfect to use all year long. It is ideal for warm summer nights as it will not cause you to get too hot. Yet it is warm enough to use during colder temperatures. You can even use it with other comforters for added warmth.
- Not Just for Adults: This blanket is not just for adults, it can be used by children too.
- Natural Sense of Calm: This blanket is designed to naturally make you feel more calm and relaxed. It works with your body to make you feel at ease which reduces stress.
- Better Sleep Quality: Serenity Blanket increases your quality of sleep which is extremely beneficial to your health.
- No Harmful Chemicals: Some people choose to take sleeping aids to try and get a better night’s sleep. The problem is that many of these supplements affect hormone levels. This blanket does not influence your body’s chemical make-up of hormones.
Cons of Serenity Weighted Blanket review: Serenity Weighted Blanket review 2021
- Limited offer
- Only available online
Customer’s Review on Serenity Weighted Blanket : Serenity Blanket review United state:
Marie C.
9/24/2021
Beautiful blanket is fantastic. I love it. I would love one for my mom .Fantastic. I love colour .
Beth G.
10/29/2021
Absolutely love our hoodies. So huge, warm and beautifully made. Very quick delivery and fantastic value. So good I have ordered 2 more!
Agata H.
5/3/2021
This review was collected from a verified customer who purchased this item.
Verified purchase
Absolutely in love with our snuggle!! Super soft, super comfortable! Very luxurious feeling to it! Gorgeous
Kelly C.
12/31/2020
My children are suffering from grief and anxiety after losing their father. These blankets have definitely helped them sleep. My son says it feels like he’s getting a big hug ? He even wraps it around him watching the TV and gaming. Such a simple idea with comforting rewards. ❤️
Susann R.
2/17/2021
This review was collected from a verified customer who purchased this item.
Verified purchase
I bought this for me, but my dog thinks all of my blankets are his. So now we are sharing the bedtime experience. Still not sleeping all night but that will have something to with Ramsey needing early morning toilet breaks.
I like sitting on my sofa watching Netflix etc, I find the blanket helps with my anxiety at home during the weekends.
Would highly recommend although, mine needs washed already because of the dog hairs (but he’s mummy’s boy, so I don’t mind sharing xx
Finally Verdict: Serenity Weighted Blanket review :
Serenity Blanket is a specially designed blanket that helps you fall asleep and say asleep during the night. This soft plush blanket is available in different colours and is perfect for people of all ages. It helps to reduce stress and promotes relaxation thanks to a weighted grid like design which hugs your body giving you a more restful night’s sleep. Use it while you are sleeping, napping, lounging on the couch or while you are reading a book.
